| "Faith's multi-level vision of the body is no doubt the explanation for both the rapid changes and lasting results that are reported by her clients, even those considering surgery, or who have suffered chronic pain for many years. I have sent dozens of my own tango students to Faith for realignment work and have integrated much of what I have learned from her into my own teaching." -Sharna Fabiano, Tango Dancer |
| "I'm a big fan of the Feldenkrais approach and I think that elements of Faith's work have a close relationship to that approach. A significant difference is that with Feldenkrais our bodies are supposed to discover the correct way to move, while Faith shortens the process by telling us how to move and being confident that we can internalize that information." -Gail Hibberd, International Banker, Speaker and Author |
Faith is dedicated to helping clients achieve an overall sense of well-being by assisting them in discovering their natural posture. Most people think of good posture as instructions our parents would teach us, such as "Stand tall, sit up straight and put your shoulders back!" Yet, these sentiments in reality are contradictory to good posture.
Proper positioning and perfect posture begins in the feet. When the feet are in balance and properly used, the entire body gains strength and support. A domino effect of support resonates from the foundation of the feet to the very top of the head. In the absence of such support, a variety of disorders can arise such as foot bunions and hammertoes, fallen arches and collapsed ankles, knocked knees, a tilted pelvis, shoulder joint inflammation, tennis elbow, carpal tunnel in the wrist, pain in the jaw, and numbing in the fingers and toes.
Optimal support is gained from standing over the feet in balance, letting the knees relax, and following the natural movement of the feet. Natural balance is achieved when the pelvis carries our shoulders in a natural position, providing support and ease for our neck and head, and allowing for balanced vision.
Faith helps clients achieve inner harmony through discovery and awareness of their unique, natural body language. Showing clients how to walk, sit and stand at ease with proper alignment and balance, so that their posture and energy is understood and applied positively in everyday life. She patiently and caringly shows how slight adjustments in normal movements can shift the overall feeling and look of the body, resulting in tangible, lasting gains in overall health and well-being.
Schedule a session today to connect with the natural posture we all have within us, and to start producing extraordinary results!